It’s helped many individuals worldwide and you could take advantage of it too. If you’re interested in trying out the HCG diet then you should. As long as you’re not contraindicated with the said hormone, you could go ahead and introduce it to your system so that you’d experience weight loss through it. On the other hand, before you purchase any pellet, liquid for injection or drops of the human chorionic gonadotropin, it is important that you know what it’s all about and find out how you could truly benefit from it.
On its own, you may not be able to get much. But, if you’re going to combine it with specific methods, you may just be able to shed some of your unwanted fats. To discover how you could benefit from the said diet method or have information that may lead you to a healthier body, please keep on reading.
First of all, you should be informed upfront that the human chorionic gonadotropin is a hormone that is found in pregnant women. Why is it synthetic produced and distributed for dieting then, you ask? It’s because it’s been found out to be effective in weight loss. It’s known to cause lack of appetite or even feelings of fullness.
Other than that, the HCG has been discovered to elevate blood pressure and by that improve metabolism. When you’ve got better metabolism than normal, it means that your body could process food better and then have energy obtained used immediately instead of stored as fats. The hormone itself may be great but people have found out that having it injected without supplementary activities may be useless. To diet with HCG, you still have to consider counting the number of calories that you take in and also keeping yourself away from things that could promote hunger.
It has three phases, according to many and even experts who’ve benefited from and studied the hormone. The first stage to the HCG dieting involves consumption of large amounts of foods while introducing the mentioned hormone to the system. That’s because it’s the time of preparation for what would come next. It lasts for about two days and then the next phase should be done.
For three to six weeks, the person who’s dieting would still consume HCG as prescribed but would only have five hundred calories of food per day until the maintenance phase. The third stage is the phase for maintenance which includes the gradual cessation of HCG intake plus avoidance of sugary and starchy foods. The third stage is crucial since it what would guarantee you long-term weight loss or let you fail and gain back what weight you lost. Instead of just coming up with meals on your own, for your convenience and to help you make sure that you’d get permanent weight loss, you should search for Phase 3 hCG diet Recipes online.